Tilapia Salad

pinit

Tilapia Salad

Description

Tilapia is a great tasting fish. Not only is it quick and simple, it also makes a very healthy meal. So why not top your favorite salad with some chunks of this golden brown goodness?

Ingredients

Cooking Mode Disabled

Alternative Option: Apple Almond Tilapia Salad Ingredients

Instructions

  1. PREP

    Heat 2 tablespoons of oil in a nonstick skillet over medium-high heat.

  2. DIP/BASTE

    Pour Country Bob's All Purpose Sauce into a bowl. Dip/baste fish into sauce.

  3. COOK

    Place in batches into skillet. (2 at a time) Season tilapia with seasoning salt as it cooks. Repeat after turning.

  4. LET COOL

    Cook until cooked through (2 to 3 minutes per side.)  Add more oil to skillet if necessary. Let cool.

  5. TOSS

    Combine and toss lettuce, tomato and onion. Add with fish pieces. Top with a slice or 2 of lime.

  6. SERVE

    Add a bit of your favorite salad dressing if desired. And remember, it’s always ok to pour some extra Country Bob's All Purpose Sauce on top!

Apple Almond Tilapia Salad Directions:

  1. In a bowl, whisk lime juice, mustard, honey, remaining oil/Country Bob's All Purpose Sauce, salt and pepper.

  2. Add the arugula, endive, apple and almonds.

  3. Toss the salad and add it on top of the tilapia.

Rate this recipe:
Recipe Card powered by WP Delicious
Rate this recipe

Your email address will not be published. Required fields are marked *

Rate this recipe

Add a question

Your email address will not be published. Required fields are marked *

Min

Share it on your social network